Therapy

Therapy is an amazing opportunity for growth and transformation!  If you are having difficulty coping with life stress, are dissatisfied with your life, or are feeling disconnected from others, therapy can help.

I work with individuals, couples, and families, and specialize in major life transitions, including the transition from adolescence to adulthood. You do not have to face these alone!

I use an attachment-based, emotion-focused approach to help you transform your life. Together we will explore what has been getting in your way and, through in-depth processing of difficult emotional and relational experiences, increase fulfillment, develop new coping skills, and build healthy, supportive relationships.

I also have over a decade of training in treating ADHD and related disorders, and I provide behavioral intervention and parent coaching for families of children with ADHD.